About ESD Albania
ESD Albania is an organization dedicated to empowering women, youth, and communities through the Empowerment Self-Defense (ESD) methodology, combining verbal, emotional, and physical skills to prevent violence and build self-confidence.
Overview
Join Us for the IMPACT Training – Building Personal Empowerment, Confidence, and Real-Life Self-Defense Skills We invite you to take part in a 3-day IMPACT Training, taking place on May 24–25–26, 2026, in Tirana, Albania. This training is designed for individuals who want to deepen their personal empowerment and strengthen their self-defense skills through realistic, experiential, and scenario-based practice. It offers an intensive and supportive learning experience focused on boundary setting, verbal skills, emotional resilience, and effective real-life responses to violence. IMPACT is known internationally as a transformative program that combines physical self-defense with communication and confidence-building tools, helping participants feel stronger, safer, and more prepared in everyday life.
Event Details
- •May 24–25–26, 2026
- •From day 1-3: 09:30 – 15:00
- •Strike House, Tirana, Albania
Main Responsibilities
- •Personal safety is a skill — and it can be learned.
Material Delivery
No previous experience or fitness level is required. All activities are adapted to participants’ comfort and ability, creating a supportive and respectful learning environment.
Minimum Requirements
Applicants must have:
- •This training is open to anyone who wants to feel safer and more empowered in their daily life
- •Women and girls seeking practical self-protection skills
- •Youth and young adults building confidence and boundary-setting skills
- •Teachers, youth workers, and community leaders
- •Future or current Empowerment Self-Defense instructors
- •Anyone who wants to strengthen their voice, presence, and personal safety
How to Apply
Please send the following in PDF format:
- •Apply here: https://forms.gle/cZw5AF6gxzeTgSDT6